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Honey Dijon Baked wild caught salmon & stir fry veggies


Purging the fridge before my typical Thursday grocery run tomorrow. I never like to waste food. So....I threw it all together. 👩🏻‍🍳❇️Baked wild caught salmon paired with stir fried cauliflower "rice", Brussels sprouts, green & red onion and sliced apples in a honey Dijon glaze. ❇️ Yummo! 👌

Ingredients:

*2 Tbsp. of organic, unrefined coconut oil

*1 large wild caught salmon fillet

*Himalayan pink salt to taste

*1 Tbsp. Wow-a-chihuahua seasoning

*3/4 cup of red onion, chopped

*3 green onion stalks, diced

*1 Golden apple, sliced with peel on

*1 1/2 cup of cauliflower "rice"

*1 1/2 cup of shaved Brussels sprouts

*1 Tbsp. of M&B's Organic granulated garlic & parsley seasoning

*1/4 cup of Coconut Aminos

*2 Tbsp. of raw honey

*1 Tbsp. of Dijon mustard

Directions for the baked salmon:

  1. Preheat oven to 350.

  2. Line a baking sheet with aluminum foil & lightly drizzle some avocado oil on it.

  3. Place salmon with skin side down if skin is still on) on the lined baking sheet.

  4. Dash on Himalayan pink salt and Wow-a-chihuahua seasoning

  5. Bake for 20-25 minutes

  6. Serve over the stir fried veggies & enjoy.

Directions for the stir fried veggies :

1) In a large skillet over medium heat, add 1 Tbsp. of coconut oil.

2) Then add in the apples, red & green onions.

3) Add the cauliflower rice and toss with the other veggies.

4) Next add the Brussels sprouts and add 1 Tbsp. of coconut oil.

5) Dash on Himalayan pink salt, M&B Spices organic garlic & parsley seasoning, Wow-a-chihuahua seasoning and coconut aminos.

6) Cook until tender.

7) Remove from heat and set aside.

8) In a Pyrex bowl, mix the honey and Dijon mustard.

9) Drizzle over the baked salmon.

10) Pour the remaining honey mustard in the skillet with the veggies and mix throughout.

11) Serve into bowls and top with the baked salmon.

Makes 2 servings with leftover veggies. Enjoy!

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