Maple Dijon Spinach Arugula Pear Salad
- May 4, 2017
- 1 min read







Sautéed Pears tossed with a Spinach Arugula mix in a maple Dijon vinaigrette dressing. 😋👌 💓
Ingredients:
*1 1/2 cups of organic, baby spinach
*1 1/2 cups of organic, arugula
*1 avocado, chopped
*4 hard boiled eggs, sliced in half
*a handful of sliced almonds
*1/4 cup of red onion, sliced
*1 Bosc pear, sliced thin with peel on (remove core, stem, & seeds) note: you can remove peel though. Peel is optional
*1 Tbsp. of organic, unrefined coconut oil
Dressing:
*1/3 cup of EVOO (extra virgin olive oil)
*1/4 cup of pure maple syrup
*2 Tbsp. of balsamic vinegar
*1 Tbsp. of Dijon mustard
*1 Tbsp. of Bragg's 24 herbs & spices seasoning
*1 tsp. of M&B Spices organic granulated garlic & parsley seasoning
*a few dashes of Himalayan pink salt
-Mix dressing in a glass bowl with a fork or whisk.
To assemble:
1) Chop the above ingredients.
2) Sauté the sliced pears in coconut oil in a skillet over medium heat until the pears are almost tender for about 5 to 6 minutes
3) Make the dressing.
4) In a large mixing bowl, add the spinach, arugula, some of red onion, avocado, and almonds and toss with some of the dressing.
5) Then arrange on a platter, add the remaining red onion, avocado, almonds, and eggs.
6) Serve and enjoy!
NOTE: There will be left over dressing. Store in a mason jar in the fridge.




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