Grass fed ground beef, sautéed veggies, & quinoa stir fry

After a workout tonight, I just wanted to throw something together without much planning. Everything but the kitchen sink! 🤣🔅Grassfed ground beef, a blend of sautéed veggies, & Path of Life quinoa Superfood Pilaf. 😍🔅👩🏻‍🍳Sautéed skillet meals make for time savers and getting more veggies in your daily diet. 💪🏼Plus leftover beef salad. I'm set!

Ingredients:

*Organic, unrefined coconut oil (to sauté the meat & veggies)

*Coconut Secret Coconut Aminos

*Himalayan pink salt

*M&B Spices organic garlic & parsley seasoning

*Bragg's 24 herbs & spices seasoning

*Wow-a-chihuahua seasoning

*2 cloves of garlic, pressed

*1 lb. of grassfed Ground Beef: 95% Lean / 5% Fat

(I used http://www.pre-brands.com/products/pre-ground-beef-extra-lean/)

*1 1/2 cups of broccoli "rice"

*1/2 a sweet onion, chopped

*1 red bell pepper, julienne sliced

*2 handfuls of Cal-Organic - Color Shred Carrots

*about 7 baby portobello mushrooms, sliced

*1 frozen bag of Path of Life Superfood Pilaf (quinoa)

Directions:

1) In a small skillet over medium heat, add about 1 Tbsp. of coconut oil.

2) Then add the 2 cloves of pressed garlic, the ground beef, dash on some Himalayan pink salt,Bragg's 24 herbs & spices seasoning, Wow-a-chihuahua seasoning and 2 Tbsp of coconut aminos over the mixture.

3) Sauté the beef until lightly brown on both sides.

4) Then set aside over warm heat.

5) In a medium skillet over medium heat, add about 1 Tbsp. of coconut oil. Then add in the sweet onions, red bell peppers and mushrooms. Cook until tender.

6) In a large skillet, add about 1 Tbsp. of coconut oil and the broccoli "rice" and carrots. Dash on Himalayan pink salt, M&B Spices organic garlic & parsley seasoning, and cook until tender.

7) In a small skillet over medium heat, add about 2 Tbsp. of water, add in the Path of Life frozen quinoa, stir and cook for about 5-6 minutes.

8) On a large platter, arrange the broccoli "rice" and carrots, ground beef, quinoa, peppers, onions, and mushrooms

9) Serve warm and Enjoy!

Makes 4-6 servings. Enjoy!